On-Site Wellness Afternoon

On-Site Wellness Afternoon, 2 h

We offer any of the following services & activities for your your wellness afternoon at Ehona Studio:

• Yoga or Pilates class
• Moments of Mindfulness
• Breathwork practice
• Nutrition workshops
• Snack ’n Learns (discussions on health over snack, examples of topic: brain health, sleep, health behavior etc.)
• Posture & Ergonomic workshops

Price: 890 € (VAT 0)*
*snack is included

Benefits of mindful moments in the workplace

• Increased feelings of happiness
• Higher work engagement
• Better psychological wellbeing
• Better social interactions
• Better balance between work & family
• Less burnout symptoms
• Lower stress levels
• Less emotional exhaustion

Ask more about on-site & online mindfulness moments & wellness afternoon for your staff from [email protected]